Important Chinese Festivals

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Chinese New Year/Lunar New Year (January/February)

It is usually in the winter of a year. The exact date would follow the one in Lunar Calendar. Entering the New Year month, every family would clean and tidy both the inside and the outside of their houses. New Year food would also be prepared. ‘Lin Gao’, the Chinese cake symbolizing the rise of family every year, would be a must. New Year couplets would be displayed around house. All families would be busy until the New Year’s Eve and a big New Year eve’s dinner would be served for the gathering to welcome the beginning of a New Year. Children and unmarried adults would love the occasion because red packets would be given to them from all married couples and older generations. As a tradition, on the first few days of the first lunar month, people would spend their time visiting relatives and friends.

“Chinese Food Restaurants!”

Spring Lantern Festival/ Yuen Siu Festival (January/February)

It is also known as the Chinese Valentine’s Day and it

Find Great Asian Foods

fd2Asian food is very popular all over the world but it is important to understand that there are many regions and different types of this food. You may associate Chinese food with all Asian foods and this does not do it justice because there are many varieties and flavors from different regions. You can choose from Japanese, Chines, Korean and Indonesian to name a few. If you are adventurous then you will find that many of these foods you will enjoy. You need to also be aware that in many cities in the U.S. the Asian food is made for this country so the taste will be a little different than if you ate from that particular country.

“Caribbean food!”

It is a good idea that you try foods that you do not normally eat and Asian foods can be a great thing to try if you have never had it. Usually this type of food is very healthy because they use fresh vegetables and meats to prepare there dishes. It is a good idea that before you try

Delicious Caribbean Food Recipes

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Caribbean food recipes are very interesting to me because they are usually a blend of European, African and Asian ingredients. Caribbean food history is intricately linked to the slave trade, and as a result, many foods were transplanted to the Caribbean Islands for the African slaves. With time, slavery was abolished, and instead, indentured servants from India and China were transported to the Caribbeans for additional labor. The end result is that many traditional Caribbean foods have influences from countries all over the world.

A typical West Indian dish may include steamed fish with rice and beans. The side dishes may include callaloo, fritters, or breadfruit. Of course the fish comes from the warm waters of the Caribbean sea. However, the rice is originally from China, the red kidney beans are from South America, the callaloo is originally from west Africa, fritters are made with flour from the Middle East, and breadfruit is originally from the Pacific Islands.

“All about food…!”

Steamed fish
The main thing I like about traditional Cayman food is

How it Makes a Typical American Dieter Lose Weight

I. Definition

A. What is weight loss?
Weight loss is defined as a condition of health and physical fitness by reducing the total body mass, including loss of fluid, body fat or body tissues. The phrase of weight loss is normally used to prescribe a consciousness efforts of a person who tries to improve his/her health due to overweight or obesity.

B. What is raw food diet?
The raw food diet is defined as a type of diet of which at least 75% of the daily diet must be unprocessed and uncooked foods or foods can not be heating above 115 degree of Fahrenheit or 40 °C , including fresh fruit and vegetables and raw meats. It believes that the more raw food in your diet, the more healthy you are.

C. What is conventional medicine?
Conventional medicine is also known as Western medicine. It is a system of medical approach in which medical doctor and other health professionals such as nurses, medical technician, specialists and therapists, etc. use medication, radiation, medical equipments or surgery to treat symptoms of disease and diseases. Most of the times, there

Cure Diseases From Natural Herbs

The human body gets exposed to toxins every day, the toxins get settled in the body. Liver plays an essential role in breaking these toxins into soluble form so that it could easily get excreted. The detox herbs are the natural treatment to get rid from these harmful toxins. The herbs perform to cure the liver diseases and help it for detoxification. The various types of detox herbs are: Aloe Vera, Turmeric, Slippery elm, Psyllium etc. According to the Chinese medicine the diabetes is a disease that causes disharmony in the body. The Chinese herbs are considered to be the best medicine for curing the disease. The herbs are the traditional method of curing the disease as it is the effective medicine proved. The Chinese herbs for the treatment of disease are mai men dong.

Liver is responsible for performing several activities so to remove the waste from the body. There are many toxins that are present in body which arrives due to some food habits. Hence, liver detox is used to remove the body waste. Chinese herbs are considered to be the best remedy to cure any disease. The modern medicine is

Cure Diseases From Natural Herbs

The human body gets exposed to toxins every day, the toxins get settled in the body. Liver plays an essential role in breaking these toxins into soluble form so that it could easily get excreted. The detox herbs are the natural treatment to get rid from these harmful toxins. The herbs perform to cure the liver diseases and help it for detoxification. The various types of detox herbs are: Aloe Vera, Turmeric, Slippery elm, Psyllium etc. According to the Chinese medicine the diabetes is a disease that causes disharmony in the body. The Chinese herbs are considered to be the best medicine for curing the disease. The herbs are the traditional method of curing the disease as it is the effective medicine proved. The Chinese herbs for the treatment of disease are mai men dong.

Liver is responsible for performing several activities so to remove the waste from the body. There are many toxins that are present in body which arrives due to some food habits. Hence, liver detox is used to remove the body waste. Chinese herbs are considered to be the best remedy to cure any disease. The modern medicine is

Lowdown on Barbeque

Barbeque, in the southern and Midwest parts of the United States, consists of slow-cooking meat over indirect heat. Chicken, beef, pork, sausage, ham, and ribs can all be barbequed – even mutton is sometimes barbequed, at least in Kentucky. With so many ways to make so many dishes, the perfect way to make barbequed meat can be a regional “bone” of contention. In Memphis, Tennessee, barbeque is almost a religion. Barbeque ribs – most often pork, are cooked for long hours, until the meat is so tender that it is ready to fall off the bone. The city bills itself as the pork barbeque capital of the world, and has over one hundred barbeque restraints to back up that claim, many of whom participate in the annual pork cook off that is listen the Guinness Book of World Records as the largest pork barbeque contest anywhere. The contest, part of the celebration called “Memphis in May”, draws some 90,000 cooks and spectators.

Competitors come from fifty smaller cook offs sponsored by the main contest. It even runs a series of training seminars for potential barbeque judges. Good barbeque, they say, is all about

Weight Loss and Traditional Chinese Medicine

Traditional Chinese Medicine means a natural, healthy approach to losing weight. As a rule, you will find herbs and acupuncture as the main pillars of the Chine way of becoming thinner. If you do not want to use weight loss drugs in order to lose weight, weight loss Chinese herbs are a reliable option, as well as a natural one. Traditional Chinese Medicine for weight loss acts on the metabolism, by accelerating it and, thus, by speeding up the calorie burning process. There are plenty of Chinese herbs that do exactly that and they are available on markets in which natural food is commercialized.

One of the popular Chinese herb extracts used in weight loss is Condonopis. It is a tonic herb, but it is milder than other tonic herbs, for instance, than Ginseng. Condonopis will result in twice the amount of the body’s energy and will increase the rate of metabolism – therefore, food will be sooner exchanged into energy, improving the body’s potential to lose weight. Cordyceps is another natural supplement available for weight loss. It will also increase the body energy while decreasing the appetite. In addition, it will act

Low Calorie Chinese Recipes

According to the statistics, there are more Chinese restaurants in the country than any other type of ethnic restaurant combined. This is an astonishing fact, when you think about all the pizza joints and Mexican restaurants that are around, but if you think about it for a couple of minutes, you can probably name at least a handful of Chinese restaurants in your area right off the top of your head. Everyone loves to eat exotic dishes of fried rice, Szechuan Beef, and sweet and sour pork from their local favorite, but doing so can be detrimental to your health. By learning a few basic tips, you can learn to cook low calorie Chinese recipes in your own home.

First, let’s look at why eating at or getting takeout from your favorite eating spot is not a healthy option for you in most cases. One of the things that you will notice when eating at most Asian restaurants is that the food is extremely oily. This is because deep frying plays a central role in the preparation of many dishes. Have you ever wondered why the meat at your favorite Asian eating spot

What Are the Types of Sea Food?

When you are on beach there are lots of things to do, but what to eat. If you are omnivorous than sea food could be relished. There are so many type of sea food this articles highlights all types of sea food.

When you think of Blue Ocean’s creatures there are so many name to be counted but fish comes first. There are so many small-large, colorful fish are used as sea food.

Anchovy – anchovy are a family of small, common, salt-water forage fish, found in Atlantic, Indian and Pacific Oceans Anchovy are classified as on oily fish. Anchovies are small, green fish with blue reflections due to silver longitudinal stripe that runs from the base of the caudal fin. Anchovies are also eaten by humans. When preserved by being gutted and salted in brine matured, then packed in oil or salt, they acquire a characteristic strong flavor.

Basa – The Basa fish is a type of cat fish. These fish are important food fish with an international market. They are often labeled in north America as Basa fish or bocourti. In the UK the species

Chinese Food Restaurants

Singapore is made up of 70% Chinese people and just by looking around, you can see their influences everywhere. Not only in Chinese restaurants, pagoda structures, the Chingay festival, Chinese New Year celebrated with such colour and excitement and structures with Chinese influences, Singapore is coloured bright red by its dominant population. One of the great things about this is that we get to experience every aspect of Chinese cuisine and cooking there is. The thing about the Chinese culture in Singapore is that it is extremely eclectic; there is no one single tribe that plays a major role in deciding the culture that pervades our local streets.

From Hakka, Cantonese, Hokkien, TeoChew and even Chinese influenced cultures like Peranakan are all in Singapore. And these are just to name a few, there are so many more available and with the opening up of our local economy to foreigners, we are getting the benefit of more varied Chinese cultures from the mainland, Hong Kong and other parts of Asia. These different tribes and different beliefs mean only one thing, that we have a excellent choice when it comes to food. From the hawker

Piping Hot Tibetan Food

Think Tibetan food and the first thing that would pop up in your mind is the ever popular momo. Fried or steamed no matter how they are consumed momos or wontons have become a regular fixture at every street and cranny of Delhi but Tibetan food doesn’t start and end with docile dumplings. There is much more to Tibetan cuisine and even if you aren’t the experimenting kind there is no way you can’t try the Thukpa.

Being in Delhi the chances of sampling Tibetan food is definitely much higher than any other part of the country; a few years ago you’d go mad trying to look for momos in Mumbai! Essentially a spicy noodle soup with vegetables and meat, Thukpa was traditionally served at dinner but over the years has become a popular meal by itself. A very popular dish especially in the colder Himalayan regions Thukpa’s spiced chicken or vegetable stock replete with boiled vegetables or meats provides warmth that few foods can boast of.

Tibetan food has been a staple in Delhi for half a century now. In the earlier days it was limited to the Red

Have A Taste Of the Best Caribbean Food

Zest and irresistible aroma are what characterize St Lucia’s cuisine. The cookery in this island is commonly called as Creole.

Creole is a mix of European, Amerindian, African, and Indian cuisine. As modern cooks and chef starts to rediscover the exotic flavors of the traditional dishes of St Lucia, the “grandmother’s recipes” that were tucked away for many years have instantly been revived.

St. Lucia’s food festivals – The best food around the Caribbean

These food festivals, a major event in the island, are a real treat for everyone, locals and visitors alike. This is an occasion where spices, seafood, and other great dishes are being showcased and shared. Often, the Caribbean rum or Piton beer is served along with the foodstuffs to add merriment and more tang.

Moreover, you can dine in elegant hotels or roadside cafés in the area but your St Lucia holiday will never be complete if you will not sample any of the local cuisine and drinks.

You can experience these unique food festivals by going to the fishing villages of St Lucia. Whatever day or

Caribbean Food A Little History

The Arawak, Carib, and Taino Indians were the first inhabitants of the Caribbean islands. These first inhabitants occupied the present day islands of British Virgin Islands, Cuba, Dominica, Grenada, Haiti, Trinidad, and Jamaica. Their daily diet consisted of vegetables and fruits such as papaw, yams, guavas, and cassava. The Taino started the process of cooking meat and fish in large clay pots.

The Arawaks are the first people known to make a grate of thin green wood strips on which they slowly cooked meat, allowing it to be enhanced by the flavor of the wood. This grate was called a barbacoa, and the word we know today as barbeque is taken from this early Indian cooking method.

The Carib Indians added more spice to their food with hot pepper sauces, and also added lemon and lime juice to their meat and fish recipes. The Caribs are said to have made the first pepper pot stew. No recipes exist since every time the Indians made the dish, they would always add new ingredients. The Carib had a big impact on early Caribbean history, and the Caribbean sea was named after this

In the Mood For Latin & Caribbean Food?

If you are in the mood for something a little different for dinner, a Latin & Caribbean restaurant in Los Angeles will provide you with some exotic treats that must be experienced at least once in your lifetime. Los Angeles residents are fortunate to have so many restaurants in their backyard to sample and enjoy. You can literally have a different type of cuisine every day of the week and enjoy all of them thoroughly when you live in this wonderfully diverse part of the country.

Entertaining guests is a good chance to try out some Latin & Caribbean food or introduce a friend to this type of food. You can often find a good listing of restaurants in the local Los Angeles area by searching for restaurant guides online. You will find a listing of the available locations and in some cases a peek at the menu. This will give you the best opportunity to find a restaurant that you may have never tried before.

It’s always a good idea to try new foods and step outside of your comfort zone to find delectable treats that might just become

Caribbean Food Safari

Alongside the coasts of Caribbean islands, there are hundreds of fine-dining restaurants and food choices that make a great meal for your lunch or dinner. You’ll be truly elated to explore and enjoy the exceptional tang of some of the international food items here. These are cooked and served with a Caribbean tinge in some of the finest restaurants in the region. The islands, like Jamaica, Puerto Rico, Trinidad, Barbados, St. Lucia, Bahamas, etc. are those that offer extraordinary dining options.

The people in the Caribbean region have a great passion for eating as well as cooking. Every island of the Caribbean group has something exclusive to serve in its food that catches the attention of tourists from all around the world. The most common ingredients that are used in the dishes include rice, beans, plantains, cassava, bell peppers, cilantro, chick peas, sweet potatoes, coconut, tomatoes and the locally available meat (beef, pork, poultry, or fish) and curries. The food recipes that make you really fall in love with the Caribbean food include Jamaican grilled fish, jerk chicken with rice and curries, black beans and rice, slow-roasted pork shoulder, oxtail stew, sweet plantains

Traditions Brought From Various Homelands

Caribbean Food

Caribbean food is basically a fusion of African, Amerindian, French, Indian, and Spanish cuisine – traditions brought from the many homelands of these islands inhabitants. In addition, the population has cooked-up from this vast wealth of culture many styles and recipes that are unique to the Caribbean region.

Seafood is one of the most common Caribbean food types in the islands, though this is certainly due in part to their location. Each island will likely have its own special cuisine. Some prepare lobster, while others prefer certain types of fish. For example, the island of Barbados is known for its “flying fish.”

Increasingly common dish on the area are seasoned meats, commonly chicken. With unique, spicy flavor, reminiscent of Louisiana Creole cuisine – curry goat and chicken are eaten throughout the Anglophone Caribbean islands, penetrating much further into the Caribbean than have the Indians who introduced them to the region over 150 years ago. Haitian cuisine, similar in its own right with the rest of the Caribbean, often employs fried goat meat along with chicken and duck.

Rice is a prime food

Caribbean Food

Caribbean food is renowned around the world for its unique blend of flavors and spices. While the origins of most Caribbean recipes are attributed to other cultures introducing the basic elements or spices and produce to the islands, the reality is that once on the islands, the locals had to adapt their recipes to suit the local seafood, meat sources and vegetables available.

This adaptation led to the amazing popularity of Caribbean food for its unique mix of fresh foods and stunning blends of spices.

The Arawak Indians were among the earlier inhabitants of the islands and they perfected a cooking method that rose to become one of the most popular ways to cook anywhere in the world.

The Arawaks would use thin greenwood strips to create a cooking grate suspended over a bed of coals. They learned that cooking meat and fish on this grate would give the food a unique smoky flavor.

Since that time, the Caribbean islands have been a crossroads for many other cultural influences, from Europeans, Africans, Spanish, Indian and Chinese.

Jerk is perhaps one of

Caribbean Foods

Could it be the combination of African, Amerindian, French, East Indian, and Spanish styles of cooking? Yes, it could be a great possibilities. Why? If we are going to trace back the time, the islands have been fought over and owned by various European powers – mainly the British, French, and Spanish. All of these cultures, as well as their respective culinary traditions, have played a role in forming the multiple national cuisine of the Caribbean. Caribbean dining can be a feast of any number of signature dishes. Every traditional dish is rich with blend of spices that traditional Caribbean foods are famous for. Cuisines are mainly hot with the use of herbs and spices.

To name popular traditional dishes in Caribbean they are the following:

Jerk Chicken or Pork
Rice and Beans
Callaloo
Goat Water Stew
Cook – up or Pelau
Seafoods
Adobo
Sofrito

Mentioned foods above are frequently present in every Caribbean holidays, festivals and special family gatherings. Most of their foods are nutritious and always leaves an impression as one of the scrumptious dishes anyone could taste for. Food in the islands charms every

Why Caribbean Food Should Be Part of a Healthy Diet?

Thanks to internet retailers, buying Caribbean groceries online makes it easy to recreate the delicious cultural mix that makes island food so delicious.

Some people may have heard of the DASH diet (dietary approaches to stop hypertension), which is full of beans, fish, vegetables, and fruit. Fish is well known for it’s ability to protect against heart disease by providing a natural source of omega-3 fatty acids. Many Caribbean recipes such as escovitch, fritters and soup feature fish, which is abundant in island nations. Beans are another food with important health benefits- varieties such as gungo, kidney and blackeye have been shown to reduce blood pressure, lower cholesterol levels, and even lower blood sugar in diabetics. Caribbean recipes are also well known for the rich, spicy flavors that people love, but did you know that spicy food can actually improve your metabolism and suppress your appetite? Do a quick search for Caribbean food online and you will see that many dishes are spicy and feature fish, vegetables, and fruit that all offer numerous health benefits.

When shopping for Caribbean groceries, you will see that there are many places that offer fruits and vegetables in various forms